T’ai Chi For Kayaking And Canoes Racing

  • September 26, 2020

Kayaking and canoes involve paddling and water. T'ai Chi, a style of martial arts, is practiced on land with neither water nor boats. The two seem unrelated but did you know that T'ai Chi benefits water sports players like enthusiasts of kayaking and canoes racing? Paddling requires moving gracefully, strongly, and balanced on rough waters. It also puts much strain on the arms and the back, if done incorrectly. T'ai Chi improves and enhances paddling skills because the exercise and the sport follow the same principles.

Karen Knight and Betsey Forster, experts in kayaking and canoes racing, admit to doing T'ai Chi regularly. According to them, T'ai Chi provides cross-training. They claim that kayaking and T'ai Chi reinforce the skills and principles of each other which make practice of both relevant for improvement. They add that doing complementary exercises boosts the skills and energy levels of paddlers. The two share kayaking principles and the complementary T'ai Chi practices.

In any water sport, it is necessary to keep your body centered, quiet, and stable. These traits are reflected in your boat and spell the difference between staying on the boat or getting thrown off it. How you position your body and your posture play significant roles in kayaking and canoes racing. Sit straight and spread your weight equally between your buttocks to create a stable pelvic base. This position liberates your upper body and allows your lower body greater control over the boat. It is important to align your nose, navel, and tailbone to create a single unit. Making your body move and paddle as a unit minimize strain and risks of injuries. Another principle, called the paddler's box, incorporates power in paddling strokes. This is achieved by aligning hands and arms front of your shoulder plane. This ensures that your arms and shoulders are moving as a unit no matter how you paddle. Stable paddling is also a key factor in kayak racing. Most regard stable paddling as an accurate measure of the canoeists' skills. It is difficult to paddle quietly and keep the boat from bobbing but a good canoeist can do it. Avoiding pitching and bobbing the boat are done by keeping the boat stable and the paddling movement slow and accurate. Every move must be calculated because unnecessary motions can topple the boat over in rough current.

Stability, balance, and power are the main principles of kayaking. These are the very aspects T'ai Chi practices take care of. The T'ai Chi walk is recommended before launching and can help racers center and quiet their bodies in the water. It is done by elongating the spine much like the aligning of the nose, navel, and tailbone in kayaking and canoes racing, only this time, exercise is done standing up. The walk helps racers focus on their bodies and make them aware of their movements to reduce inefficiency. The steps are taken slowly with deliberate movements from the arms like paddling. The Hold The Ball movement aids in maintaining racers' paddler's box. In this exercise, the waist, arms, and torso do the work enabling them to get used to acting as unit before racing. Waist rotation is another exercise to improve efficiency of movement. The waists and the hips are given added power and stability since paddling action is rooted in the lower body. With these exercises, the canoeists' bodies are accustomed to being stable, maintaining balance, and efficient use of power.

Knight and Forster recommend practicing T'ai Chi regularly for those who are thinking of taking kayaking and canoes racing as a sport. This form of cross training also helps enthusiasts to become better riders and fluid paddlers. Regular training and T'ai Chi sessions keep canoeists ready and fit for succeeding kayaking and canoes racing events.

Little Known Facts About Zap Skimboards

  • August 18, 2020


It's a way of spending some of relaxing moment in the cool breeze of high pounding water, where a number of feelings are unveiled altogether. There is fun, there is relaxation and at the top of everything, there is adventure and thrill which forcefully draws people towards it. For those who have very little or no understanding about surfing on water, I would like to mention a very important point here. These water activities are performed with some equipments and a high level of safety and experience is essential in order to carry them out properly. One such equipment is zap skimboards which are nothing but a simple board, generally made of wood. This board is the base on which the surfer carries himself while surfing on the water. Due to this specification, the skimboards need to be of very fine quality and are made in a particular shape, which supports the water to pass aside it. The history of these skimboards is not so long and it dates back to 1983.

A surfer from Florida named as Bob Smetts found this superb tool in his backyard for his personal use. Once he tried it over the water streams, he found it far better than the conventional surfboards. After that, the skimboards started getting popularity amongst the water sports buffs. Today, if we look around you, we may easily find thousands of surfers running on water carrying these boards under their feet. The especially designed surfboards have acquired exceptional recognition and today, they are one of most sought after sport equipments in the entire world. Some of the countries in the world also organize special competitions of such water activities where many surfers take part and show their skills. To meet with their requirements, these zap skimboards are uniquely designed so that they can last longer while performing and can provide the surfer with high level of security and comfort.

Running on water needs great balance and for this, it is suggested to every person heading to purchase this equipment that he verify well before investing in anything. There are quite many options available before someone to purchase these zap skimboards. You may visit your nearby sports equipments seller and ask him to provide you with this equipment. Alternatively, you may browse through internet and make a brief search to find what you desire. Purchasing online is much better as you get a huge range to pick from. Alongside, you get all necessary details about the product you are going to purchase. This is somewhere a tough task while purchasing from a real-world store. And no doubt, the comfort of your home is always there because you need nothing but a computer enabled with an internet connection. Just order what you desire and it will be delivered to you, right at your doorstep.

Uzi Style Airsoft Guns

  • July 11, 2020


Developed in Israel as a personal defense weapon, the Uzi is now one of the most recognizable firearms in the world. It has been used by such organizations as the US Secret Service, where it was their standard submachine gun until about the 1990s. The Uzi has also been heavily associated with criminals. This is likely more of a Hollywood illusion, as Uzis are quite rare and extremely expensive. In warfare the Uzi has proven extremely effective at clearing out bunkers and as a PDW for tank crews. Over 2 billion dollars worth of Uzis have been sold to over 90 different countries since it was developed. The Uzi was designed in the late 1940s by Uziel Gal of the Israel Defense Forces. Apparently he did not want the weapon named after him but his requests were ignored. It was selected for use by the IDF in 1951. In 1954 it was issued to Special Forces, and by 1956 was being issued for general use. It stayed in general service till the 1980s and was still being used until 2003. The Uzi is one of only a few automatic weapons that house the magazine in the pistol grip. The receivers are simply made from stamped sheet metal and were therefore cheaper to manufacture. The main Uzi variants are the full sized Uzi, the Mini-Uzi, Micro-Uzi and recently the Uzi-Pro. The Mini-Uzi is lighter and smaller than the standard Uzi, and the Micro-Uzi is lighter and smaller still. The Uzi-Pro was introduced in 2010 and is essentially a redesigned Micro-Uzi. It is made entirely from polymer to reduce weight and features three Picatinny rails.

The grip has also been redesigned to better incorporate two-handed firing. Civilian versions of the standard, Mini and Micro Uzi were produced with longer barrel lengths to make them legal for civilian sales in the US. Uzis have long been a favorite in airsoft, most likely because of the image that is associated with them. They are also very easy to wield one-handed, making them great side arms for snipers. Also they can be fired akimbo which on second thought is probably the real reason for their popularity in airsoft. A number of companies produce Uzi replicas in all price ranges. They are particularly popular "cheapy" guns, and 1:5 scale full auto replicas are very common. High quality ones are produced as well, however, and many of these are gas blowback which makes them even more of a riot.

One such GBB Uzi is the HFC Assault Eagle. It is constructed mostly from ABS but with metal components and fires around 350 FPS using .2g BBs and green gas. It features a folding stock and comes packaged with a 40 round magazine which is not hi-cap and does not have to be wound. The best feature of the HFC Assault Eagle is the gigantic, almost cartoonish silencer. It doesn't do anything except look sweet, but man does it look sweet. The HFC Assault eagle is very affordable and makes a great first airsoft gun for Uzi enthusiasts. Another blowback Uzi comes from Tactical Force, this one powered by C02. The TF11 is technically based on the Mac 10, a US designed weapon that is similar to the Mini-Uzi but is open bolt. For airsoft purposes they may as well be the same thing. This Mac 10 features full metal construction and a 50 round magazine. There is an adjustable rear sight and the Tactical Force TF11 Mac 10 fires around 300 FPS using .2g BBs.

Only a Sport Like Paintball Can Let You Adorn That Military Gear

  • June 30, 2020


One of the most popular games that are fast gaining popularity across the globe is that of paintball. And there are several reasons for that. What the gladiators used to do in the ancient Rome, or what the armies had been doing since a long time now, the game of paintball allows the common man no matter to which profession they belong to, to do that and become the soldiers who are well equipped with everything that an army man might need to fight tooth and nail with the opponents. The best part of the sport is that it has no place for complacency and allows the individual who is already high due to the rise of his adrenaline to go all out and shoot or maim the enemy and capture his territory. And the finishing touch is given by the military gear that is supplied by the organizers of the sport. When the same sport that allows the killer instinct inside of you to come to the fore and then ask you to let it lose then the best thing that can happen is that all your inhibitions would be taken away from you and what would be left is the warrior that is complete from within with that killer instinct and from outside with the military gear adorning that physique.

The aggressive nature of the game has made it very popular in the countries that have to deal with harsh climates throughout the year. And one such country that embraced this sport with all the grace that it could muster was the country of Canada. It is a well known fact that the majority of the population of this country is obsessed with sports and could not possibly have ignored a sport like paintball that gives them an opportunity to raise a toast to their adventurous spirits. And once the military gear Canada is adorned by the adventure loving Canadians then the best thing that would happen to them is it would instill in them a feeling of going responsibly wild again.

Although the country of Canada has many other sports that are loved and admired by the people there but the sport of paintball is one such sport that has captured the imagination of these people like no other sport has. And specially when for a mouthful of hours they can adorn the military gear Canada and feel like what a warrior feels from inside, the reason behind the popularity of this sport automatically becomes explicit.

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Sports Insurance Benefits both Pros as well as Amateurs

  • May 25, 2020

Sports insurance is not just about protecting professional players against injury - though it is about that too. It is not just about preventing retirement or a sudden change in circumstances from affecting a player's finances - though it is about this, as well. Sporting insurance is about protecting all men and women involved with professional and amateur sports of all types - from loss of earnings, from injury related expenses, from retirement, from the effects of career changes on investment and forecast profits.

One of the most vulnerable groups of sports people are the men and women who play amateur sports. A serious amateur gives almost as much time to his or her discipline as a professional - but he or she does not get paid for doing it. Sports insurance is extremely important to these people, because they have a day job on which they rely to make their money. When you are playing sport with the frequency of a pro, but are using another job to pay your bills, then any injury is both likely and possibly catastrophic. If an injury sustained by an amateur during the course of his or her involvement with a sport, puts him or her out of action for a while, then he or she may suddenly find himself or herself without a pay check - and with a family to feed.

Sports insurance takes up the slack in cases like this. Unlike a regular health insurance policy, which is unlikely to cover an amateur sports person in the event of injury, sports cover specifically protects against loss of earnings, and covers medical bills, where a serious injury occurs.

The amateur sports men and sports women are not the only people who get a lot of benefit from a sporting insurance policy. Managers and promoters are also -at risk-, as far as ordinary insurance and financial protection are concerned. Yet managers and promoters are more likely than most to suffer sudden financial hardship - and through no injury of their own, either. If a promoter suddenly loses his or her star investment through injury, what is he or she supposed to do? Sports insurance ensures that promoters and managers have a safety net to fall back on in case one of their protgs or teams causes a sudden reversal in their fortunes.

Professional players of high profile sports have particular risks associated with their jobs and life styles that no regular insurance company is going to touch. Any professional sports man or sports women with a known address are extremely likely to be burgled whenever he or she leaves the country on sporting business. Thieves know both that the house is empty and that it will be full of valuable things. A Sports insurance policy can actually provide bespoke cover for this eventuality - as well as cover for any inconvenience or even trauma suffered by relatives and family in the event of a break in.

There is a lot more to sports cover than you might think. If you are in the game, any game, in any way, you could be very well protected indeed.

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Sports Games Online Horse Racing Games Online

  • April 21, 2020

John Madden Football is great, but some people prefer watching the more awesome athlete called the thoroughbred horse. What's the latest in horse racing games online?

The first racetrack in America was constructed on Long Island in 1665. The American Stud Book was started in 1868, launching organized horse racing in the United States. By 1890, there were 314 tracks operating in the U.S. In 1894, the American Jockey Club was formed. In the early 20th century the sport was set back by anti-gambling sentiment that led almost all states to ban bookmaking. Parimutuel betting was introduced in 1908, reviving the industry, and it flourished until World War II, and then fell in popularity until horses began to win the Triple Crown (Kentucky Derby, Preakness, and Belmont Stakes).

Top U.S. racetracks include Saratoga (1863), Pimlico (1870), Churchill Downs (1875), Belmont Park (1905), Fairmont Park (1925), Hialeah Park (1925), Santa Anita Park (1934), Del Mar (1937), and Hollywood Park (1938). Belmont is the largest dirt thoroughbred race course in the world, and has the sport's largest grandstand.

Even after the Space Age and the Personal Computer Age, the excitement and lure of horse racing is strong. With the growth of the new information economy, new recreation opportunities are being created, and horse racing games online are no exception. With the current crop of horse racing games online, players can be the jockey, better, and breeder too, managing the development of every aspect of the activity and interacting with a growing international community of horse racing lovers in virtually all countries.

What's new? The use of 3-D virtual reality technology gives a powerful dimension that is the next best thing to being there - even better than being there in some ways. The brain is satisfied with the entire experience, while the pocket book need never be touched, nor gambling laws consulted, since real money is not used.

Where does one obtain horse racing games online? It's easy. Just use Google and see what offerings come up. Many if not most are free to download and use. What matters is that you find one you like and use over and over to build your skill along with a social network with other players.

What are the possibilities? How about racetrack operators, breeding farms, and horse racing syndication groups? Let's cut to the chase: jockeying. How would you like to take control of a thousand-pound thoroughbred and ride him or her to victory for real prizes? That's right, real prizes. Depending on the vendor, prizes can be anything from an iPod to a meeting with a real jockey. My hips don't lie, baby.

Just in case you think this is for babes in the woods, did you know that horse racing games online are so realistic that top jockeys and trainers play regularly?

So drop your boring activities and engage with horse racing games online. You'll be really glad you downloaded one today.

Newest MixStirs opens in East Brunswick, New York Sports Club

  • March 25, 2020

New juice bar just opened in East Brunswick New York Sports Club

Residents Will Flip Over the Smoothie Selection!

EAST BRUNSWICK N.J. - April 14, 2009 - New Jersey now has another healthy alternative to fast food, thanks to the introduction of the second MixStirs in Middlesex County.

Located at 300 Route 18 North, the new juice bar opens just in time for the spring. To introduce locals to MixStirs wide selection of award-winning smoothies, owner Cathy Coppola welcomes gym members to enjoy an alternate, healthier snack, compared with typical smoothie shops.

-We're thrilled to introduce the people of East Brunswick to MixStirs nutritious, award-winning menu,- says Cathy. -We're not your typical smoothie shop. We have an exciting menu with plenty of great choices. I'm happy to say that the members of the East Brunswick New York Sports Club have a juice bar that meets there need for a healthy snack or meal replacement.-

The MixStirs franchise headquarters are in Garden City, N.Y. founded by Mike Greenberg, the privately held company began offering franchises in 2007. When Cathy found out about the company's original approach and commitment to providing a healthy, flavorful menu, she decided to open her first location. -I was really impressed with the high nutritional value and the great product selection- Cathy said.

The juice bar's friendly attitude is complimented by the many flavors and colors of its juice- or yogurt-based smoothies, which can be enhanced by a selection of vitamin- or herb-infused -power boosts- to address a variety of individual needs. In addition to the smoothies, the new store in East Brunswick offers a variety of fresh-squeezed juice blends, protein shakes and assorted energy drinks.

Over the past two years, more than 20 MixStirs franchises have opened in New York, New Jersey, Pennsylvania, Massachusetts and Nevada. At least a dozen more are expected to open soon in those states and in Arizona, Ohio and Washington, D.C., and franchisees are actively being sought throughout the Northeast and Southeast. Most franchisees are owner/operators, and more than half own more than one store.

Mobile Marketing and Sports A Match Made in Heaven

  • February 25, 2020

Mobile marketing in the sports industry is growing at an unprecedented rate - just a cursory glance on Google will tell you as much. But why has it proved so successful?

The answer's simple - through an effective content marketing strategy, a sports team can interact and engage with fans on a personal level, both at the stadium and elsewhere, for the duration of the season.

It's effectively a match made in heaven - sports fans are passionate about their club, constantly demanding thought-provoking, discussion-worthy content, while many are young and tech-savvy.

Recent findings from Motricity found that 79 per cent of sports fans have used their mobile to watch or follow sport during 2012, while a whopping 87 per cent have checked sports content during an 'inappropriate' moment - like during a date or at a meeting.

The challenge, then, is for clubs to capitalise on this insatiable demand by devising strategic mobile marketing strategies to boost engagement rates and ultimately, drive revenues. The smartphone has become the go to for news and opinions - sports brands need to harness this, without detracting from the mobile experience.

Personalisation is key - in football, for example, there is a multitude of demographics. Tapping into these successfully will drive conversations and engagement; something that's difficult to get right, but promises great rewards.

Utilising the services of Snack Media, sports brands can demonstrate and share fans' passions on both mobile and wider digital platforms. Our diverse sports portfolio means we understand the issues that get fans talking, and our experience with content marketing means we understand the intricacies and secrets of effective copywriting.

Away from the stadium, fans are an unstructured bunch. But an effective mobile marketing strategy can transform this scattered group into what's effectively a single, centralised database. Through engaging, inspiring content, this can be activated to extend a brand's reach and provide fans with added value.

With the Euros in full swing, the Olympics only around the corner and 2012-13's Premier League fixtures due to be released on Monday (18th June), there hasn't been a better time for a club or sports organisation to realise the potential of mobile marketing.

Snack Media is one of the UK's leading providers of content marketing and article writing services.

GHL Sports Ball Hockey League

  • January 25, 2020

The first documented instance of a sport similar to ball hockey, in which a stick is used to propel a ball into a net for points, was an Irish game called hurling from the second millennium BC. Ball hockey is a team sport and a variation of the sport of ice hockey and a specific variation of the game of street hockey. It is very much famous in Canada. Ball Hockey is patterned after and closely related to ice hockey, except the game is played on foot on a non-ice surface, player equipment is different, and a ball is used instead of a hockey puck.

Equipments:

For this game there is special designed ball and a hockey with fine finish. The International Street and Ball Hockey Federation, the world wide governing body of official street hockey tournaments and leagues, officially recognizes two types of ball for play: a hard (Pro) version for adult warm climate play and a soft version for non-summer play and younger youth age groups.

In GHL Sports:

At GHL Sports, you can find a ball hockey league that fits into your schedule. We offer men's competitive, co-ed, and pick-up games for men and women. Ball hockey leagues are available on multiple nights at various gyms inside our facility, with each game an hour in length. Simply choose an evening that best suit your busy schedule, and you will be part of a ball hockey league or pick-up game at GHL Sports. There are various formats in GHL that helps to schedule accordingly.

. Wednesday co-ed Ball Hockey
. Sunday co-ed Ball Hockey
. Friday co-ed Ball Hockey
. Men's 4 on 4 Ball Hockey
. Men's pick up Ball Hockey

In all the formats people can use to play according to their busy schedule. In GHL sports Ball Hockey League is not just a game. It is for team spirit. You can select a team or you can easily place a new corporate team there. GHL sport is one of the best places in Canada to play these types of games. There are lots of offers and seasonal plans to choose. These are a complete mind fresh environment to enjoy and show the game spirit.

GHL sports Ball Hockey League formed in two forms- Co-Ed Leagues and Men's Leagues. You can choose your best one according to the time schedule. For more info visit http://www.ghlsports.com

Get the Best Sports Footage Online

  • December 25, 2019

There is a growing trend of using sports footage for commercial, as well as for personal use. To get the best of choices, go online!

Sports footage takes a big percentage and interest of the bigger market for most commercial and advertising campaigns or even for filmmakers. It is a very effective way for reaching the bigger audience by using sports videos and images to produce commercial films. There is a huge demand of sports footage by the filmmakers all round the world. There are large quantities of sports footage that have been recorded over time.

If one is looking for sports footage, there are a number of online distributors that can provide quality footage. Acquiring high quality sports footage does a great job to add appeal and entertainment to an advertisement or program. This form of footage can greatly reduce the cost and time involved in production. Instead of producing the footage which is quite expensive, one can get a licensed clip from a stock footage distribution company. This is quite convenient when coming up with a team sports video that would have required enormous resources to shoot. The particular sport clip is professionally inserted at the right stages of the film production to bring out an exciting flow of events.

Aside from the initial rights-managed license, now this footage can also be bought using the royalty-free license. The difference with the former is that, the footage can only be used within a limited period of time while the royal-free footage can be used at all times. The rights-managed footage are also charge specific, depending on the purpose of producing the program, the size of the audience and the time period of using the footage. The free-license on the other hand only charges based on the format of the footage thus, making it more favourable to use. Although sports footage are available in abundance but only a few of them get cleared for the stock footage.

Advertising companies capitalize on sports as it dominates the media. In order to reach a large number of audiences, the advertising companies often produce commercial films that revolve round the sports and need video clippings. But to find good footage having high-production value is a challenging task. There are several sports like soccer, tennis, formula one car racing, skydiving and others which have dominated the media, owing to which big advertising companies are always on a hunt to get good sports footage. Television programmers or advertising companies that can find good and professionally shot sports footage are very lucky as professionally shot footage can enhance the value of their commercial advertisements.

The sports footage is very popular among the advertising companies, sports reviewer and TV advertisement producers. To enhance their production value, there are many production houses that make use of the footage that are available online. Go to from where sports footage can be bought very conveniently or it can be downloaded from the internet. High definition footage is always preferred to get the best image quality. Due to online footage libraries, sourcing quality footage has become extremely easy. One need to log onto the website, search for the footage, compare them and choose the one most suitable to his needs.

The author of this article is a video producer and recommends Stock Mrfootage to purchase high quality stock footages falling under various categories.